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Sunrise yoga practice in minimal studio

Strength Through Stillness

Discover the harmony of mindful movement and physical mastery

Begin Your Journey

Philosophy

Where ancient wisdom meets modern strength

Mind

Cultivate mental clarity through mindful movement and breath awareness

Body

Build functional strength with graceful control and perfect alignment

Breath

Connect movement to breath, creating flow states that transcend physical practice

Strength

Develop inner resilience through controlled, intentional physical challenges

Minimal yoga studio with natural lighting

Classes

Curated practices for every level and intention

Minimal yoga studio with natural light

Yoga

Flow through mindful sequences that build strength and grace

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Calm yoga practice space

Calisthenics

Master bodyweight movements with precision and control

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Mobility

Restore natural range of motion through gentle exploration

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Breathwork

Unlock vitality through conscious breathing techniques

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Instructors

Guided by experience, grounded in practice

AM

Ana Martinez

Senior Yoga Instructor

15+ years guiding students through mindful movement with precision and grace

JL

James Liu

Calisthenics Master

Bodyweight specialist focused on functional strength and controlled movement

SK

Sarah Kim

Mobility & Breath Coach

Holistic approach to restoring natural movement patterns and breath awareness

Benefits

Transform your practice, transform your life

💪

Strength

Build functional power that serves your daily life

🧘

Flexibility

Restore natural range of motion with gentle progression

🌿

Mindfulness

Cultivate present-moment awareness through movement

⚖️

Balance

Find harmony between effort and ease

Testimonials

Voices from our community

"Jiva transformed my approach to fitness. The mindful calisthenics practice gave me strength I didn't know I had."
— Sarah M., Designer
"Finally found a practice that honors both my physical and spiritual needs. The instructors are exceptional."
— David L., Architect
"The mobility work has eliminated my chronic back pain. I move with confidence now."
— Emma R., Teacher
"This isn't just exercise—it's a practice that enriches every aspect of my life."
— Marcus T., Chef
"The breathwork sessions have given me tools to manage stress I use daily."
— Lisa K., Entrepreneur
"I've never felt stronger or more centered. The community is incredibly supportive."
— James W., Developer

Membership

Choose your path to transformation

Essential

$29/mo
  • Access to 100+ classes
  • Beginner to intermediate
  • Mobile & desktop access
  • Community support

Complete

$59/mo
  • Everything in Essential
  • Advanced calisthenics
  • Live weekly classes
  • Personal progress tracking
  • Priority support

Annual

$49/mo
billed annually
  • Complete plan access
  • Save 20 annually
  • Exclusive workshops
  • 1-on-1 quarterly check-ins