Yoga
Flow through mindful sequences that build strength and grace
Explore ClassesDiscover the harmony of mindful movement and physical mastery
Begin Your JourneyWhere ancient wisdom meets modern strength
Cultivate mental clarity through mindful movement and breath awareness
Build functional strength with graceful control and perfect alignment
Connect movement to breath, creating flow states that transcend physical practice
Develop inner resilience through controlled, intentional physical challenges
Curated practices for every level and intention
Flow through mindful sequences that build strength and grace
Explore ClassesMaster bodyweight movements with precision and control
Explore ClassesRestore natural range of motion through gentle exploration
Explore ClassesUnlock vitality through conscious breathing techniques
Explore ClassesGuided by experience, grounded in practice
Senior Yoga Instructor
15+ years guiding students through mindful movement with precision and grace
Calisthenics Master
Bodyweight specialist focused on functional strength and controlled movement
Mobility & Breath Coach
Holistic approach to restoring natural movement patterns and breath awareness
Transform your practice, transform your life
Build functional power that serves your daily life
Restore natural range of motion with gentle progression
Cultivate present-moment awareness through movement
Find harmony between effort and ease
Voices from our community
"Jiva transformed my approach to fitness. The mindful calisthenics practice gave me strength I didn't know I had."— Sarah M., Designer
"Finally found a practice that honors both my physical and spiritual needs. The instructors are exceptional."— David L., Architect
"The mobility work has eliminated my chronic back pain. I move with confidence now."— Emma R., Teacher
"This isn't just exercise—it's a practice that enriches every aspect of my life."— Marcus T., Chef
"The breathwork sessions have given me tools to manage stress I use daily."— Lisa K., Entrepreneur
"I've never felt stronger or more centered. The community is incredibly supportive."— James W., Developer
Choose your path to transformation